South Beach

South Beach travel inspiration from those who have wandered before you. Discover the top places to stay, best food to eat, and must do sights to see while traveling to South Beach. Here are my top recommended stops for traveling to and exploring South Beach.

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Saturdays, Free Community Pilates by The Pilate Place Studio

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Pilates mat is a challenging, yet safe method to sculpt your body and to feel increased agility in your every day movements. Focus is placed on precise movements originating from the center or core of your body. Working from the deepest layers of muscles, which stabilize and support your spine and pelvis, resulting in a […]

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Free Warrior Flow Yoga Sundays on Lincoln Road

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Lincoln Road offers free community yoga classes every week on Sundays. See below for details. Warrior Flow Yoga on Lincoln Road Every Sunday from 10:00 – 11:00 am, join Warrior Flow Yoga in partnership with Lincoln Road for a community yoga class at Lincoln Road & Euclid Avenue (by Nexxt Café). The class is free […]

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Mondays, Free Community Meditation at State of Yoga

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This 45 minute session will begin with some light breath-work to focus the mind, followed by a few brief asanas (postures) to rid the body of excess energy and release stiffness in the body. Afterwards, the teacher will guide the participants through various meditation techniques designed to help invoke a sense of calmness and find […]

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